North West London ICS

If you receive a text/email claiming to be from the NHS or government, but aren't sure you can trust it, you should: - Avoid clicking links in the message until you know it's safe - Visit the website directly for guidance (e.g. NHS.UK, GOV.UK)

Join our next pelvic health education class, for pregnant and post-natal women, register:bit.ly/3w10Phh  Led by: specialist consultants, physiotherapists and midwives. ➕Pelvic floor exercises & tips to aid recovery after having your baby #newmum #pelvichealth #baby

It's #NationalWalkingMonth and now the evenings are lighter for longer, it's the perfect time to get outside, and get walking. Want somebody to walk with? Join our free organised walks, accessible for all levels, whatever your pace. To find out more email community@h4all.org.uk

️ 7th June - 10am - 4pm If you're caring for someone and aren't sure if/what support is available to you, visit the Hillingdon #Carers Fair for information, advice and #wellbeing services. ️ Pavilions Shopping Centre, UB8 1LN

Planning to travel to a country that has #COVID19 vaccination requirements? ✈️️ Under 18s need to wait 12 weeks before getting their second dose of a COVID-19 #vaccine - be sure to plan ahead this summer. Check the travel advice and guidance here: bit.ly/3lfYXMA